December Training:

December training is great because it is the introduction to winter running. Is snow on the ground? Is it icy? Do you wear that extra layer? You never know how things will be until you get out there. Most runs start out super chilly, but by the time you are done, you are very comfortable, even warm. This can happen even as ice forms up on your eyelashes on on the back of your neck hairs. December training is the leap into the unknown. Here we go!